At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 23 June 2010
TACTICAL EDGE ON MONDAY
We were training outside and concentrated on destryoing straight attacks with our elbows. We drilled this and then put it into situationals. Then it was onto 3 and 5count sumbrada. It's great training outside in the car park as there are so many different surfaces out there. It really develops your footwork!
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