At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 30 June 2010
LAST NIGHT @ KRAV MAGA EDINBURGH
A fantastic warm up outside last night followed by working combatives on the pads. We spent a large portion of the class going over striking and explaing the effects of adrenaline in an encounter. The differences between sport and reality and the effects of adrenaline under those circumstances. The common lines of attack and why this happens. We rounded the class off dealing with defences against stright attacks. Great effort guys.
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