At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 1 June 2010
KICKBOXING CLASS EDINBURGH
Started off with the skipping and then into the kettlebells. From there we worked some partner drills before going into various combinations with a partner on the pads. Each week we are working on the fundamentals but building on them. The girls were looking sharp. Encourage anyone else you know along to this class.
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