At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 27 May 2010
LAST NIGHT @ TACTICAL EDGE EDINBURGH
Lee put the guys through their paces and I was very impressed with how everyone did in the warm up. A lot of effort was put in and some guys had already taken part in the earlier kickboxing class. We started working some of the comsets against a partner and then Lee took the guys through our banda banda drill and then demonstrated how it could be used with most everyday objects that we can pick up. A fast and easy drill to learn with a lot of great applications.
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