At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 27 May 2010
KICKBOXING CLASS IN EDINBURGH
Skiping into bodyweight exercises and then some strethching before the fun began. We worked through some new combinations adding in some new kicks and some attacking and defending combinations. Finished the evening off with a drill with one side sending striaght or hooking punches and the other side had to parry or cover. Everyone did excently and look great. See you all next week. Remember, there is a women-only class on a Monday from 7.15-8.15 that youu are more than welcome to attend if you want to double up on your training and see faster results.
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