TONIGHT AT KRAV MAGA EDINBURGH

The guys went through a beast of a warm up followed by combatives on the pads. From there we looked at bottle attacks and then how we could intercept early to reduce the chances of injury to ourselves. We spoke about the effects of adrenaline on the body and looked at making the best of situations where we were overwhelmed all by using one simple take down. We worked this takedown against various punches, kicks and grapples. Excellent effort by all tonight.