Monday 22 September 2008

New Class Timetable

Please see the new timetable below which will be operational from Monday 29 September. We have decided to shorten the core Krav Maga classes to one hour. Kettlebells will be used in the warmups so we can spend less time on it but get twice the benefit from it. We have also introduced a new fighting class which anyone paying for one class per week can attend. It’s an opportunity for practitioners to get the gloves on and to look at developing our strikes that we would tend to avoid in a real confrontation. This class will work on kicking and punching skills and also include our close range striking tools of elbows, knees and headbutts. Through using the pads and various partner drills we can increase our co-ordination, footwork, evasions, distance, timing and also get a real feeling of contact. We can also safely experience the ground game without the need to worry about being kicked on the ground by a third party. It is an opportunity for students to safely grow and to have the opportunity to attack anywhere on the body. We are not bound by kickboxing rules in this class. However, we have to understand that although this training will supplement and benefit your regular self defence training it is not a self defence class. The majority of violent confrontations begin in the close quarter range and more often than not, may include weapon involvement which is something this particular class does not address.


Classes & Times Cost

Women’s Only Krav Maga & Kettlebells Class
Monday


18.30-19.15

£20 per month for one class per week


Krav Maga 101 (Includes Russian Kettlebells)
Monday


19:30 – 20.30

£30 Per Month for One Class / week

£45 Per Month for up to 5 classes / week

Krav Maga Fighting Class
Monday


20.30-21.15

£30 Per Month for One Class / week

£45 Per Month for up to 5 classes / week

Krav Maga (Includes Russian Kettlebells)
Wednesday


18.30-19.30


£30 Per Month for One Class / week

£45 Per Month for up to 5 classes / week

Tactical Edge
Wednesday


19.30-20.30

£30 Per Month for One Class / week

£45 Per Month for up to 5 classes / week

Krav Maga Fitness & Conditioning Class (Outdoors)
Sunday


17.00-18.00

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