Thursday, 10 January 2008

Wednesday@Krav Maga Edinburgh

A big welcome to the new members who came along to Wednesdays class.
Another good turn out with some returning members after the break.
We covered loads of material in the class ranging from palm heel strikes, 360

defence, chokes from the front and taking it to finish mode. The new guys did really well and really got into the class. Well done!

During the warm up I took a look at a few of the guys. Looked to me there seemed to be a little cheating going on with the techniques. Quality not quantity.

Remember the fitness class is on Sunday at 3pm sharp! . See Map attached

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