Saturday, 12 July 2014

Out of the zone

When you come into the gym, whether it be for CrossFit, Krav Maga, kickboxing or MMA, there is a chance you are going to be the new kid in class.  You might already be an active individual who is accomplished in your specific field, but when you come to learn something new then maybe everything feels awkward and clumsy for a few sessions.  Embrace that feeling - you are learning and that is what you are there to do.  It's meant to be a challenge and nothing worthwhile in life is easy.  Don't look for excuses, suck it up, work hard, progress and embrace.

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