Tuesday, 9 April 2013

Interesting read on heart disease and red meat consumption


1 comment:

  1. it is not as simple as don' eat red meat....


    "and in the mean time, you probably don't have to be all too worried, as long as you eat a varied whole foods diet that's includes different sources of dietary fiber, vegetables and a rational amount of fruits, you can easily keep your gut microbiome in a state where real (=unprocessed meat) is not a problem. "