Saturday, 1 December 2012


Today everyone performed as I knew they would.  We went straight into pad work working striking and focussing on correct positioning and power development. We looked at footwork and evasion and how not to get hit.  We had some sparring working legs vs hands etc and looked at how to shut someone down with the correct tool.   Positional control and how we can use the material in class in a self defence situation.


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