At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 31 October 2012
NSI
Tonight we looked at some single stick work working on common lines of attack. From there we looked at drills to increase our timing and make for a safer entry. You need to crash in and close them down when they use a weapon that relies on distance. We looked at a couple of disarms and tried to mix it all together. Remember, dont go looking for a disarm they simply appear in the midst of combat. Right timing, right energy and there it is!
Marcus
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