At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 24 September 2012
TONIGHT AT KRAV MAGA EDINBURGH
Tonight we started with some fun drills getting the guys used to some contact. From there we went straight into knife defence. Rather than adopt the standard KM approach of a strong blocking action we looked at how we could use all the principle blocks, link them together to disperse the energy. Its in a lot of other arts and we found it in KM. You cannot always just put up a barrier. For starters someone is always bigger and more powerful. You might be fatigued, injured, bleeding and you cannot simply match strength. Its these ideas and working through them which will enhance your skills. More body movement, take flank. I will try and do a instructional clip this week about it.
Marcus
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