At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 11 September 2012
LAST NIGHT
We had a fighters circuit set and did three four minute rounds. From there we looked at style. Every art has one, every person has one. I am all for having your own style but last night I wanted people to mimic the classic KM style. Watch the Israeli guys and then watch the rest of the world mimic that particular style. Its all in the movement, the noises. At the end of the day its like copying Bruce Lee except you arent Bruce. It's good for a begginer to get an idea of style but your regular guys hsould be looking to adopt their own style. We looked at defending inside and outside strikes and mixed them toegther and had some free play.
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