At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday 3 August 2012
LAST NIGHT AT KRAV MAGA EDINBURGH
Last night we did a partnered warm up and then went into some pad work giving us all the tools we need for true close quarter combatives. For some fun we looked at pistol and knife threat defences and then worked these into multiple attack scenarios playing with distance, positioning, level of intimidation and were the weapons already brandished. I just like to get the guys thinking for themselves after they have the basic principles down.
Marcus
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