At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 14 March 2012
MONDAY NIGHT AT KRAV MAGA EDINBURGH
We concentrated on defending a straight attack leading into a circular attack. This could be a jab into a hook, a front kick into a turning kicking, a front kick into a hooking punch. We want to isolate the attack and learn a defence and then look at defending and shutting down any further attack with constant forward pressure and bridging skills from our NSI. Great effort.
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