At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 8 March 2012
KRAV MAGA ON TUESDAY EVENING
We warmed up with a circuit using the gym equipment and then looked at defending against various grabs and intimidation positions. We looked at soft and hard responses and defending straight and circular attacks. We looked at counter strikes which contoured the body so they were much harder to defend against.
Labels:
combat ready,
krav maga,
krav maga edinburgh,
marcus houston
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