TONIGHT AT NSI

Action packed evening working some non classical gung-fu. From there we went into barrier removal and looked at some of the series. We then worked some double stick and finished off with some of the kickboxing syllabus. I said that the idea behind it all is making it your own. You need to personalise it after we work from the basic template. The templates we use are just a guide but i want you to freelance after that. Once you have the idea you make it fit for you.