At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday 13 January 2012
THURSDAY AT KME
Last night we had a full on conditioning session. A lot of explosive actions done in partner drills. From there it was into pad work covering the boxing syllabus and also the combinations looking at mixing them up with various hammer strikes. Everyone worked very hard - hats off to them.
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