At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 10 January 2012
LAST NIGHT AT KRAV MAGA EDINBURGH
After a good conditioning session we tore in about the pads working various combinations and defending against various empty hand attacks. I stressed the need for good awareness and the fact that we teach the guys how to control their environment and not get put in a headlock or not get grabbed etc. We don't always want to start in these bad positions as that's training you to have your guard down all the time. So last night looked at pre-emption at the outset and then working counter attacks from an attacker doing our combative training.
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