At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 18 January 2012
LAST NIGHT AT KICKBOXING EDINBURGH
After a circuit to warm up we went into various pad drills and worked from a semi clinch position working on creating openings. Finished the class with some bodyweight conditioning drills.