At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 13 October 2011
WEDNESDAY NIGHT AT KICKBOXING EDINBURGH
Last night the kickboxing class kicked off with a kettle bell and bodyweight drill and then into pad work. Some of the material last night was more self defence orientated. We finished the class with conditioning drills on the thai pads.
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