At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 27 October 2011
TACTICAL EDGE EDINBURGH
Last night we worked on various core drills from the syllabus. We did 3 and 6 count sumbrada, draw point, tapping and puny sumbrada. Then we mixed all the drills together and finished off defending against stick attacks