At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 17 August 2011
LAST NIGHT AT KRAV MAGA EDINBURGH
Last night we looked at the value of verbal de-escalation and how to avoid a confrontation at all costs. We looked at trying to draw our opponent in to a circular punch by shutting down our centre line. We looked at defences against grabs and headbutts and also looked at tells. These are the give aways that should set alarm bells ringing that you are about to be attacked. I said that when we train on Thursday we will use the counter as a bar and look at being able to prevent people picking up objects to use as weapons and also how we can reply common objects in our favour all within the confines of the law.
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