At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 24 August 2011
KRAV MAGA EDINBURGH
The ability to train outside in the fresh air with proper footwear really adds to the training, that's why I want as many of the KM classes to take place outside as possible. As it's get colder we will just have to wrap up a bit more. We started developing our strikes and then concentrated on defending straight lowline knife attacks with a scooping motion. I demonstrated how this could be used against an upward attack that would normally be reserved for a 360 defence. However, you are meant to be taken by surprise so training needs to reflect this. We looked at moving to the dead side and also the live side. We looked at methods of control and also some knife disarms. Great effort guys.
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