At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 13 July 2011
KRAV MAGA EDINBURGH
Last night the warm up was a gentle jog in the sun and then training tool development on the pads. From there we looked at defending straight and outside attacks. It was a fast paced class and there was a lot of material covered. Mostly, you have to look at what is presented and work it out in your head after class or find the stuff for yourself in future training sessions. There is a real mix of abilities in the class so the material has to be able to be absorbed by a begginer but deeper for the more senior guys. A lot of the time you will just be training and go oh that is where that principle came from. I just used it in this other siutation but I can see the link. See the links in everything we train whether it's kickboxing, Tactical Edge, grappling or Krav Maga.
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