Wednesday, 13 July 2011


Last night the warm up was a gentle jog in the sun and then training tool development on the pads. From there we looked at defending straight and outside attacks. It was a fast paced class and there was a lot of material covered. Mostly, you have to look at what is presented and work it out in your head after class or find the stuff for yourself in future training sessions. There is a real mix of abilities in the class so the material has to be able to be absorbed by a begginer but deeper for the more senior guys. A lot of the time you will just be training and go oh that is where that principle came from. I just used it in this other siutation but I can see the link. See the links in everything we train whether it's kickboxing, Tactical Edge, grappling or Krav Maga.

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