At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 15 June 2011
MONDAY AT TACTICAL EDGE EDINBURGH
On Monday after a challenging bodyweight warm up we trained outside concentrating on hubud, elbow hubud and longer range hubud with cut parrys. We practised blending them together. It was a good class and everyone came on really well. I explained that when fighting at close range you are sensing the opponenets energy more than seeing with your eyes as strikes are too fast. It's not just arms you sense but the forward pressure from his body, so you can break away when you feel that if necessary. These drills are ideal for developing this skill. I will try and post up a clip in the next week of what we did.
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