At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday 27 May 2011
KRAV MAGA
Last night after the warm up designed to build explosiveness the guys went into pad work concentrating on stright line attacks. From there we went into various sparring drills still using basic tools, straight punches and round kicks. Finished off the evening with a multiple attack drill looking at various tactics.
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