At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 18 May 2011
KETTLEBELLS EDINBURGH
Last night after the cone drill we went into a drill with the snatch and then into some bodyweight drills. We concentrated on the clean and press and finished up running a kettlebell circuit. Great effort
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