Thursday, 12 May 2011


After KM at 8.30 we will be running our second ground fighting class. If you have ever wanted to learn to grapple or survive an attack on the ground then this is the class for you. Get right along at the begginging and join in. Throughout the month off May we are discounting it to only £2 per session - it's madness. You can't put a price on the investment that has been made in putting this class together. You will cover the movements of sport grappling for MMA and also ground fighting where we want to finish an opponent on the ground. You will learn all the tools and tricks that are banned from competition. Get along and have some fun.


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