At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 6 April 2011
TRAINING AT KRAV MAGA EDINBURGH
Last night after the warm up we went straight into pad work concentrating on taking out and opponents base while rocking strong head and body shots. We then split into the various levels and prepared for the upcoming grading. Finished the class with some quality sparring.
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