At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 6 April 2011
LAST NIGHT AT KETTLEBELLS EDINBURGH
Well it seemed like it was summer in the gym last night. With temperatures rising we added in some rest periods in between the KB and bodyweight drills. We worked various timed sets, partner drills and finished with a circuit. Great effort
No comments:
Post a Comment