At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 5 April 2011
LAST NIGHT AT RENEGADE TACTICAL EDGE
Last night we straight into the drawpoint system. We looked at it using standard reverse grip as it meant for then we looked at it using an impact weapon we may have picked up such as a bottle or pen. We then investigated the empty hand applications. Remember drilling is the important part, that is where we hard wire the action to the brain.
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