Tuesday, 5 April 2011


Last night we skipped to warm up and then went straight into pad work for the remainder of the class. The key with training is repetition so the more we do something the better we get at it. I encouraged all the pad holders to be more dynamic and move the striker around more to make their footwork better. All in all a great class and I could see everyone's skill level had increased.

Remember there is a technical session this Saturday where we will spend time going over the material required for the level 1 and level 2 testing. It's not rocket science in the early stages as we are doing a lot of it in class however, it's the fundamentals so if you get them nailed now it makes things in the future a lot easier. Get along and get some extra training in, it's the equivalent of a months classes.


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