Wednesday, 23 March 2011
KRAV MAGA TRAINING
The grading dates have been annoucned so was time to focus on the necessary material for each level. I told the guys all of whom are grading that they need to get to class and I will get them beyond the level that will be required to pass. We focussed on the fundamentals and I stressed the need to dedicate some time out of class to practice. Even 5 minutes a day adds up over a week. Sitting at your desk bored, then use mental visualisation to train. Imagine you are being attacked and how you would react. So, keep coming to class, get the grading date in the diary and get training.