At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday, 1 February 2011
MONDAY AT TACTICAL EDGE EDINBURGH
The guys started working combatives on the pads and then added in a takedown. From there we went to single stick and looked at sumbrada. I said that the next few Monday classes would concentrate on this drill. We finished off the class defending against forehand and backhand strikes.
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