At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 27 January 2011
TONIGHT AT KRAV MAGA EDINBURGH
Tonight the warm up consisted of skipping, kettlebells and bodyweight exercises. From there we looked at edged weapon threats at different ranges and heights. The guys did great and really got into the training.
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