At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday, 11 January 2011
WOMEN-ONLY KICKBOXING
A great class last night with everyone working very hard. We split the class so that Mike took half the class through some drills on the thai pads while the other half concentrated on focus pad drills. Occassionally the class was brought back in together for various drills. Great start to the new year for this class.
Labels:
combat ready,
Edinburgh,
Kickboxing,
krav maga,
marcus houston
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