At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 9 December 2010
LAST NIGHT AT KICKBOXING EDINBURGH
Straight into the cone drill to keep the guys and girls warm then into pad drills interspersed with the cone drill. I cut the rest periods down to one minute last night as it was pretty grim in the fridge. Super effort from everyone.
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