At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 13 October 2010
TONIGHT AT TACTICAL EDGE EDINBURGH
We started the night with a partner warm up. We went through elevated push ups, koala sit ups and a few other drills. From there we looked at the Tactical Edge responses for low and high knife threat. Rear hostage knife threat position, defence against a choke with momentum and also some pre-emptive striking into takedowns. We also covered our defences against grabs. We were jumping all over the syllabus this evening as there is a grading at the end of the month and I want as many people as possible grading in Tactical Edge.
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Great class, as usual, thanks Marcus.
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