At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 14 October 2010
TONIGHT AT KRAV MAGA EDINBURGH
Lee took the guys through a solid warm up and then we looked at developing our strikes on the pads. From there we partnered up and worked our defences against outside attacks and also against a firearm threat from the threat. We finished the evening with a stress combining a handgun threat and a knife attack. Well done guys.
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