At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 26 October 2010
TONIGHT AT KETTLEBELLS EDINBURGH
The guys ran through the swing test followed by a bodyweight drill. They then worked on the Turkish get up. From there we worked through various drills including, high pulls, the snatch and the clean. Excellent effort.
No comments:
Post a Comment