At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 6 October 2010
LAST NIGHT AT KRAV MAGA EDINBURGH
Last night we worked on defending ourselves when we had our back to the wall. From the interview process right through to multiple attackers. We looked at using the wall to impact our opponent into and also how to restrain them against the wall quickly and easily. We will build on this on Thursday this week.
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