At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 6 September 2010
WOMEN ONLY KICKBOXING IN EDINBURGH
Started the class with some skipping and then into a bodyweight work out. From there the women partnered up and worked 2 minute rounds x 3, before swapping over. We kept adding to the combinations as the night went on. Great class and load of effort from all the women.
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