At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday, 28 September 2010
TONIGHT @ KRAV MAGA EDINBURGH
Bodyweight warm up followed by some pad work including clinch work and barrier removal. From there we looked at entries into a fight and then looked at several takedowns from Krav Maga. After that the guys worked through various scenarios trying to incoporate the takedowns learned earlier in the class. Great effort.
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