At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 16 September 2010
KRAV MAGA CLASS FOR LEVELS 3+
Last night we looked at the defences against baseball bat style attacks. We looked at the common angles of attack and methods and how we could defend against them. Next week we train outside in the dirt and uneven ground against the real thing. A heavier bat will change the dynamics as the attacker will move differently and also your disarm (if appropriate) will be slightly different. I also hear Kenny Powers will be making an appearance to give us some motivational words of encouragement. If you haven't watched Eastbound & Down then what is wrong with you!
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