At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 18 August 2010
TONIGHT @ TACTICAL EDGE EDINBURGH
The guys worked in pairs for the kettlebell warm up and then we worked striking tools on the pads. From there we looked at our SBLD drill and added in the pass over. We looked at the head tilt and some of the locking and breaking techniques. I stressed this was a small portion of Tactical Edge however sometimes either to lock or to break may be necessary.
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