At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday, 26 August 2010
LAST NIGHT AT KICKBOXING EDINBURGH
After our standard kettlebell warm up we partnered up and started working through various three minute rounds. We finished the class with the pad holder acting as the coach and taking their partner though combinations.