At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 5 August 2010
KICKBOXING EDINBURGH
Last night after the kettlebells the class worked their way through two minute rounds on the pads. We kept the recovery time to a minimum although I stressed everyone should just go at there own pace. There is a real mix of fitness levels and we cater for everyone. Great effort.
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