At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 4 August 2010
KETTLEBELL CLASS IN EDINBURGH
Great class last night. Started with a quick warm up and then into several timed kettlebell drills with time to review a lift and add a new one. Each week we will focus on a new exercise and break it down to add it to your repetoire. Great effort by everyone who attended. There are spaces available so please feel free to come along and train. Only £4 per class. G
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